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Showing posts with label anger class. Show all posts
Showing posts with label anger class. Show all posts

Monday, May 27, 2013

Explosive Rage In Teenage Boys At Alarming Rate



In an alarmingly upward trend, teenage boys are increasingly acting out in horrific acts of violent and explosive rage. Per The Guardian, one such tragic event occurred on 24 May 2013, at which time a 15 year old boy allegedly killed his adopted brothers (http://guardianlv.com/2013/05/west-point-utah-15-year-old-boy-allegedly-kills-adopted-brothers-10-and-4/), in a small town, in West Point, Utah.  Similarly, per The LA Times, in January 2013, a 15 year old boy in New Mexico confessed to having killed his mother, father, and three small siblings (http://articl es.latimes.com/2013/jan/21/nation/la-na-nn-albuquerque-griego-shooting-20130121). Regrettably, these are not isolated incidents. In direct response to this growing trend in teen violence, enlightened parents are seeking anger management education classes for their sons. Further, as part of a proactive trend toward emotional intelligence training, anger management classes are replacing punishment for teenage boys whose aggressive anger is alarming both their parents and school personnel. The ongoing negative economic trend has impacted the mood and stress levels of adults, children, and adolescents nationwide. Anger, stress, and aggressive behavior are some of the consequences associated with dramatic changes in socio-economic status. To punish an angry teen often leads to further negative alterations in his or her behavior. In contrast, anger management classes, which are focused on increasing an individual’s emotional intelligence by teaching skills in self-awareness, self-control, social awareness and relationships, are more likely to result in skill enhancement in the pivotal areas mentioned above. In fact, due to the fragile ego of teens, psychotherapy is often viewed as extremely threatening and as such generally produces poorer outcomes. Therefore, emotional intelligence for skill enhancement, in managing anger and stress, delivered in a group setting, is a far more popular intervention with teenage boys and is more likely to produce positive outcomes.

For further information regarding anger management education for teenage boys displaying disruptive, or anti-social behavior, please visit our website at www.nvamc.mobi or call 1-888-992-6479. 

Saturday, March 2, 2013

Surviving & Thriving With An Angry Teen

Have you ever found yourself wondering why today’s teenagers are so angry? Relatively speaking, most people have a certain degree of near constant anger. This is usually caused by underlying fears, frustrations, and anxiety concerning work or financial issues. Another often significant factor contributing to anger and frustration may be present if we struggle in our relationships with other people. However, if you add the mix of volatile hormone levels, testing your place in society and being stuck in that awkward half child/ half adult stage, it is no wonder that teens end up being known for wicked tempers and out of the blue mood swings. Needless to say, dealing with them is confusing and exhaustive at the best of times, even for other teens. So what are some of the triggers that may be pushing teenagers beyond their ability to safely deal with their emotions? Many teens report feeling overwhelmed just trying to cope with school and chores, in addition to friends and family. However, when you consider that when many also hold part time jobs, which leaves very little time for the things they enjoy, we start to see a pattern. Overscheduling is a common thread in the fast moving lives of today’s angry teen. In fact, being overscheduled often leads teenagers to lash out more frequently, inappropriately dumping their anger and excess emotions onto people they think of as safe. It is important to realize that this is not a healthy way to deal with anger; it is unfair to both the teen and the person, or people, being used to release their anger on. So what can be done to help teens find a healthy way to deal with anger? Downsizing their daily schedule is always a good start. In addition, studies show that the same anger management techniques that adults use work equally well with teens. As with any behavior, change takes time to start producing positive results. Consequently, with teens, who are often more reluctant to acknowledge their personal responsibility in any situation, it is important to remember that time, patience, a sense of humor and an air of supportive understanding will make the transition much more pleasant.

For more information about helping teens cope with anger, or other anger management and domestic violence programs, please visit our website at www.nvamc.com, or call us today at 1-888-992-6479.

Saturday, December 18, 2010

Don't Let The Grinch Get You Down: Coping With Holiday Anger!



With the state of the economy, rise in unemployment, and hyperinflation holiday anger is on the rise.
The following five tips have been found useful to help you and your loved ones deal with holiday stress:
1. Watch carefully the amount of alcohol you consume. Many anger management students confess that excessive drinking definitely contributed to family conflict and aggression.
2.Reduce stress by managing your time carefully and not over-scheduling yourself. Take time for yourself.
3. Adjust your expectations of family members. No, Aunt Irene hasn’t changed since last year. Tell yourself that you only have to see her once a year- you can cope with it.
4. Work on forgiveness skills. Let old resentments go. Holding grudges hurts you more than your relatives.
5. Develop better empathy skills. Try to see the world from the viewpoint of irritating family members and you may be shocked at how your anger dissipates.
For more tips on how to deal with angry feelings or the angry behavior of others, call us at 888-992-6479 or visit our website at www.nvamc.com